Eigenschappen
Bereidingstijd: 25 min
Menugang: Bijgerecht
Bereidingswijze: Stomen
Aantal personen: 2 pers.
Ingrediënten:
- 250 g pastinaak
- 250 g winterwortel
- 20 g boter of margarine
Bereidingswijze
Schil de pastinaak en de winterwortel en snij ze in blokjes. Verhit in eenpan de boter of margarine en voeg de pastinaak en de wortel toe. Schep goed omen voeg een scheutje water toe. Laat de groenten met het deksel op de panongeveer 20 minuten stomen.
Per persoon ongeveer 200 gram groenten
Allergie informatie: bevat lactose
Geschikt voor: vegetariërs, glutenvrij dieet, natriumbeperktdieet, vezelverrijkt dieet, energiebeperkt dieet
Dieet variatietip: Bij lactose intolerantie kun je boterdoor olie vervangen. Volg je een energieverrijkt dieet? Roer dan een paarlepeltjes room of crème fraîche door het gerecht 2-3 minuten voor dat het klaaris.
Lekker bij een stukje vis en gekookte aardappelen.
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