Eigenschappen
Bereidingstijd: 20 min
Menugang: Bijgerecht
Bereidingswijze: Koken
Aantal personen: 2 pers.
Ingrediënten:
- 1 sjalot of kleine ui
- 1 teentje knoflook
- 2 eetlepels zonnebloemolie
- 1 theelepel garam massala verkrijgbaar bij de toko
- halve bos tajerblad van ca. 250 g verkrijgbaar bij de toko
- zout
Bereidingswijze
Dieet: Vegetarisch, Kippenei vrij dieet, Glutenvrij dieet, lactosevrij.
Pel de sjalot of ui en de knoflook en hak beide fijn.
Verhit de olie in een pan en fruit hierin de ui en knoflook aan met de garammassala. Snij de bladeren van het tajerblad los van de stelen. Snij het onderstestuk van de stelen en schil de dikke stelen. Snij sappige, lichtgroene stelen insmalle reepjes. Halveer de bladeren overlangs, verwijder de nerf, stapel enkelebladeren op elkaar, rol ze op en snij ze dwars op de draad in smalle reepjes.Voeg de reepjes tajerblad toe aan het gefruite uimengsel en bak ze even goed meetot de groente tot circa een derde is geslonken. Schenk er 2 dl kokend water metzout (of bouillon) bij en kook de groente in 5-6 minuten gaar. Giet ze af enlaat ze goed uitlekken.
Vegetarische variatie: met roergebakken gemarineerde tahoe.
Dit gerecht bevat circa 125 gram groente per persoon.
Lekker met Surinaamse vis- en vleesgerechten en rijst.
You are my aspiration, I possess few blogs and rarely run out from to post .
You are my inspiration , I possess few blogs and often run out from to brand.
Very wonderful information can be found on blog.
Than yyou for tthe good writeup. It in fct wass a amusement accoujt
it. Look adanced tto more addd agreeable fdom you!By thee way, howw coul we communicate?
As soon as I observed this internet site I went on reddit to share some of the love with them.
Thanks for another magnificent article. Where else could anyone get that type of information in such an ideal way of writing? I’ve a presentation next week, and I am on the look for such information.
You have mentioned very interesting details ! ps decent site.
Great post, I believe people should larn a lot from this site its very user pleasant.
I conceive you have remarked some very interesting points, thankyou for the post.
It?¦s in point of fact a great and useful piece of information. I?¦m satisfied that you shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.
I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website :).
Sweet blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks
I have been checking out some of your articles and it’s pretty good stuff. I will surely bookmark your blog.
Your place is valueble for me. Thanks!…