Eigenschappen
Bereidingstijd: 25 min
Menugang: Lunch
Bereidingswijze: Bakken
Aantal personen: 2 pers.
Ingrediënten:
- 200 g rundergehakt
- 1 theelepel ketoembar
- 1/2 theelepel gemalen kardemom
- 2 bosuitjes
- 2 eetlepels muntsaus verkrijgbaar bij de delicatessenzaak of toko
- 2 theelepels kappertjes
- 1 eetlepel havermout
- 1 teentje knoflookbloem
- 2 eetlepels olijfolie
- 3 eetlepels roerbiogarde
- 2 witte lunchbollen
- boter
- 1/2 komkommer
- 1 rode ui
- eventueel 2 takjes verse munt voor de garnering
Bereidingswijze
Snij de bosuitjes klein. Snij de komkommer in plakjes. Pel de rode ui en snijdeze in dunne ringen. Maak het gehakt aan met zout, peper, ketoembar enkardemom. Voeg bosui, 1 eetlepel muntsaus, kappertjes en havermout toe en pershet teentje knoflook erboven uit. Kneed alles goed door elkaar.
Vorm er 2 platte schijven van en bak ze in hete olie in ongeveer 5 minutengaar en goudbruin. Roer in een kommetje de biogarde en 1 eetlepel muntsaus toteen sausje.
Snij de lunchbollen open. Beleg de onderste helften met plakjes komkommer.Leg de warme schijven gehakt erop en schep de saus erover. Garneer met de rodeui. Klap de broodjes dicht. Garneer de bordjes met een takje munt.
Per persoon ongeveer 75 g groenten
Hello, you used to write magnificent, but the last few posts have been kinda boring… I miss your great writings. Past several posts are just a little bit out of track! come on!
Hi! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this page to him. Pretty sure he will have a good read. Thanks for sharing!
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
fantastic post, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I am sure, you have a huge readers’ base already!
Hi there, just became aware of your blog through Google, and found that it’s really informative. I’m gonna watch out for brussels. I’ll be grateful if you continue this in future. Many people will be benefited from your writing. Cheers!
Thanks for sharing excellent informations. Your web site is very cool. I am impressed by the details that you¦ve on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply could not come across. What an ideal web site.
It’s perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or tips. Perhaps you can write next articles referring to this article. I desire to read even more things about it!