Spiegelei met radijs en taugé

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Eigenschappen

Bereidingstijd: 20 min

Menugang: Lunch

Bereidingswijze: Bakken

Aantal personen: 2 pers.

Printen

Ingrediënten:

  • 1/2 bosje radijs
  • 50 g taugé
  • 2 eetlepels olie
  • 2 eieren
  • zout
  • peper
  • sneetjes toast

Bereidingswijze

Dieet: Vegetarisch dieet, Lactosevrij dieet.

Was de radijs, verwijder het loof en snij de radijsjes in plakjes. Was detaugé en laat deze goed uitlekken.

Verhit de olie in een grote koekenpan met anti-aanbaklaag. Breek de eieren inde pan en bak spiegeleieren. Voeg de radijsplakjes toe. Bak de spiegeleierennaar wens aan 1 of 2 zijden. Voeg de taugé toe en bak deze mee. Keer het ei metbehulp van een deksel. Bestrooi het pas op het laatst met zout en peper. Serveerer sneetjes toost bij.

Per persoon ongeveer 50 gram groenten

Hoofdingrediënten

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