Spruitjes met banaan

Spruitjesmetbanaan.jpg

Eigenschappen

Bereidingstijd: 20 min

Menugang: Bijgerecht

Bereidingswijze: Koken

Aantal personen: 2 pers.

Printen

Ingrediënten:

  • 500 g spruitjes
  • zout
  • 1 eetlepel olie
  • 1/2 theelepel gemberpoeder (djahé)
  • 1/2 eetlepel ketjap manis
  • 1 eetlepel geraspte kokos
  • 2 bananen

Bereidingswijze

Dieet: Vegetarisch dieet, Kippeneivrij dieet, Glutenvrij dieet, Lactose.

Maak de spruitjes schoon en kook ze met een snufje zout in ruim water in10-15 minuten gaar. Snij de bananen in plakjes.

Verhit de olie in een koekepan en voeg de plakjes banaan en gemberpoeder toe.Laat de banaan even bakken. Giet de spruitjes af. Doe de spruitjes in eenschaal, schep de banaan en de ketjap er voorzichtig door, en strooi de gerasptekokos erover.

Per persoon ongeveer 200 g groenten

Lekker met rijst en sate.

Hoofdingrediënten

Reageren

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